The Ultimate Habits Guide
What is a habit? Your habits are everything. They are how you spend your time, how you expend your energy, where you spend your money
What is a habit? Your habits are everything. They are how you spend your time, how you expend your energy, where you spend your money
Kaizen method has become a business philosophy in which achieving gradual advancements across the board leads to perpetual improvement. Learn how to implement it in your day to day life.
Whether you are embarking on significant personal change or simply adopting a new habit, having someone to communicate with about what you are experiencing will enhance your progress exponentially. An accountability buddy pushes you to take responsibility for the choices you make.
Implement the Five-Minute Rule to begin tackling pending projects or to start a new habit. Either way, the practice is a proven technique for breaking procrastination.
The Pomodoro Technique – an effective time management method that’s been used for decades to sharpen focusing skills and improve productivity.
One of the most effective tools to help you start introducing productivity techniques into your life is the “Two-Minute Rule”, which is this: If it takes less than two minutes, just do it now!
Learn about the two day rule and how to never skip your habits. This productivity hack will help you stay on track and achieve your goals!
Have a solid restart routine that will redirect you back to your ideal roadmap, then jumping over any obstacle becomes easy.
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